Delicious Non-Dairy Recipes

Salad Recipes

4 Seasons of Salad Ideas

During the summer when the farmer’s markets, fruit stands and grocery stores are brimming with fresh produce, it’s easy to eat our fill of fresh fruits and vegetables. But during the long winter months, we may struggle to find ways to use root vegetables or other vegetables that are in season. Here are a few

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Comfort food recipes

Heartwarming Comfort Foods, Tofutti-Style

Comfort foods are the foods we remember from our childhood – macaroni and cheese, chili con carne, meat pies, homemade burgers, spaghetti and meatballs and more. We’ve updated some of our favourite comfort food recipes with delicious results. Beef and Bean Chili 1 lb lean ground beef 1 large red onion, diced 1 red pepper,

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Roasted Tomato Soup

Warm, Savoury and Satisfying Soups and Stews

There is nothing more satisfying on a cold, blustery day than coming inside to warm up with a big bowl of homemade soup or stew. They warm our hearts and our souls and provide wholesome goodness. A homemade soup or stew is a quick and easy meal at any time of the year. Here are

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Mac and Cheese Recipes

Comfort Food You and Your Kids Will Love

In November, the days are getting shorter, the evenings are getting cooler, and suddenly our calendars are jam-packed with activities. There are after-school lessons, sports, work and more – and the holiday season is on the horizon! This is when having some quick and easy comfort food recipes comes in handy. Not only are these

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Soup Recipes


Soup is a great start to any meal, or it can be served on its own for a quick meal.   Cold Melon Soup 2 cups green melon 2 cups chicken broth 1 cup SOUR SUPREME® 1 Tbsp lime juice   Mix all ingredients into a blender and blend until smooth and creamy.  A quick,

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New Years Entrees

New Year’s Eve Showy Main Course Entrees

Ring in the New Year with a festive dinner party for family and friends! Pop the cork on a bottle of bubbly and fill champagne glasses half way and top with cranberry juice and a few frozen cranberries in each glass as a garnish.  Serve your favourite salad and a special main course that is

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