Delicious Non-Dairy Recipes

French Toast Recipes

Patio Brunch and Dinner Ideas

It’s patio season – time to have some drinks or a meal with friends and family outdoors, under a wide umbrella to shade you from the summer sun, while watching the world go by. But you have to get up pretty early to snag a place on the patio at the popular neighbourhood brunch spot,

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Salad Recipes

4 Seasons of Salad Ideas

During the summer when the farmer’s markets, fruit stands and grocery stores are brimming with fresh produce, it’s easy to eat our fill of fresh fruits and vegetables. But during the long winter months, we may struggle to find ways to use root vegetables or other vegetables that are in season. Here are a few

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Potato Salad Recipe

Spud-tastic Potatoes, Tofutti Style

Potatoes are a staple of our diets, so why not enjoy them to the fullest by trying some new recipes and new ways of preparing what is likely the most loved vegetable in Canada? Potatoes are so versatile, they can be served hot or cold, in salads or as a side and at every meal

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Lobster Chowder


Since celebrating Canada’s 150th birthday, it seems that Canadian food has been in the lime light as we celebrate our heritage and our history.  But what is Canadian food?  It depends on who you ask and perhaps where you live.  Some people living on the east or west coast may say it is lobster or

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